¿Por qué empezaste a hacer este tipo de trabajo?
I started coaching because I saw how many women felt disconnected from their bodies and overwhelmed by unrealistic fitness advice. I wanted to offer a more grounded, honest approach, focused on strength, movement, and long-term health rather than quick fixes.
¿Qué puedes decirnos sobre tus métodos de trabajo?
My approach is structured, supportive, and focused on long-term results. I prioritise strength training, mobility, and movement quality, alongside realistic and sustainable nutrition habits.
Every programme is tailored to the individual — their goals, experience level, and lifestyle. I focus on building consistency and confidence over time, rather than relying on extreme or short-term methods.
Every programme is tailored to the individual — their goals, experience level, and lifestyle. I focus on building consistency and confidence over time, rather than relying on extreme or short-term methods.
¿Por qué deberían elegirte los clientes?
My approach is structured, supportive, and focused on sustainability. I prioritise strength training, mobility, and movement quality, alongside realistic nutrition habits. There are no extremes — everything is tailored to the individual and designed for long-term progress.
¿Qué formación has recibido?
I am a qualified personal trainer with a background in physiology and nutrition (BSc with Honours). Alongside formal education, I’ve spent years continuing to develop my knowledge through hands-on coaching experience and ongoing learning.
¿Cuánta experiencia tienes en este sector?
I have over 12 years of experience as a personal trainer, working with a wide range of clients from complete beginners to more experienced individuals. My background in physiology and nutrition allows me to take a more comprehensive approach to training and long-term health.
¿Qué es útil saber sobre tus precios (descuentos o cargos extra)?
My pricing is based on personalised coaching and session type. Everything is discussed clearly upfront, with no hidden costs. I focus on providing value through structured, high-quality coaching rather than quick or discounted solutions. Prices range from 100-400per month, sessions run from 40-55euros depending on package selected
¿Qué consejo darías a los clientes que buscan una empresa de tu sector?
Look for a coach who prioritises long-term health and sustainability over quick results. You want someone who adapts the approach to you, not a one-size-fits-all plan. Consistency, good movement, and realistic habits will always give better results than extreme methods.
¿De qué encargos recientes te sientes orgulloso y por qué?
I’m most proud of helping clients build confidence in their bodies and feel stronger in their everyday lives. Seeing someone move from feeling unsure or disconnected to becoming consistent, capable, and confident is what makes the biggest difference long-term.
